Occupational Therapy

Having a hard time managing to do the things that you want to do or need to do in your life?
Struggling with your mental health, exploring your identity, discovering your neurodivergence, juggling too many demands or even just hitting a rough patch in your life? This can impact on your ability to engage in meaningful occupations, do things that matter to you and impact how you see yourself.
Occupational therapy can help you if you are experiencing difficulties. We use a cognitive strategies combined with life-style management through the medium of occupational therapy to help people you reach a happy balance in your life.

Adults Occupational Therapy